Alchemy Wellness Centre is Your Solution.

 Tired of impersonal big gyms, pompous yoga studios and boot camps designed for the very fit?

Alchemy Wellness Centre is the solution to your health and wellness goals. We are the best kept secret in North Vancouver, offering one-on-one personal training, relaxation massage, counselling and personalized fitness classes with small groups to ensure individualized results for the body, mind and spirit.

Come check us out and feel the difference. Try a complimentary class of your choice!

New Winter 2014 Schedule! New Classes!

 

Name of Class 

Class Description 

 

Burlesque (NEW!)

Burlesque is a classic art form of dance, sensuality and self expression.  Whether sultry, cute and sassy, or edgy, this movement practice has been creating female empowerent and body confidence all over the world.  Release your inner diva!

Night Time Yoga

Take time for yourself.  This evening yoga class focuses on helping to calm and soothe your nervous system, while setting you up for restful and calming sleep once you are back home.  (beds are not provided, so you must go home at the end of the class...ha ha)

Yoga Fusion

Yoga Fusion is a blend of yoga, core, strength, low-impact cardio, balance work and functional exercises.  This class can be adjusted to any fitness level to leave you refreshed and rejuvenated or leave you dripping with sweat challenging your core, balance and stamina with progressive sequencing.

Foam Roll, Small Ball Release

& Stretch

Learn how to use foam roller and small balls to release tight fascial tissue that leads to chronic tightness.  All equipment is supplied.

Active Yoga

Learn to lengthen and stretch with active yoga.  Designed for beginners, this class focuses special attention to sequencing in order to soften your muscles, engage your core and activate your senses for relaxation and balance.

Urban HIIT

Designed with a busy lifestyle in mind, this High Intensity Interval Training program is fast paced and targets endurance, strength and accelerated fat loss.  Previous exercise experience is reccommended.

 

Take Advantage of These Special Promotions

1 Month Unlimited

Only $125

1 Month Unlimited Urban HiiT  $125

 

10 Class Pass 

Only $150

Choose from Beginner Bootcamp or Yoga Fusion.

Valid from date of purchase for 1 month.

$125: 1 month unlimited

$375:  3 Months unlimited

Mix and Match all classes.

Expires 3 months from purchase.